Shiwani GurwaraYour Own Personal Meditation JourneyMeditation has become a buzzword these days and yet many people struggle with this practice. I share with you my journey and how you can…5 min read·Jan 8, 2021----
Shiwani GurwaraShut up and Shape up — Stop Complaining!“Call me insensitive but I am only interested in hearing your problem once. Our next conversation has to be about solutions”6 min read·Jan 6, 2021----
Shiwani GurwaraYou Owe this to Yourself — Stop Getting Manipulated Now!Being manipulated is not the answer to helping others. Identify those who manipulate you and take informed and aware decisions!6 min read·Jan 6, 2021----
Shiwani GurwaraAre You Taking Care of Your Emotional Bank Account?Your emotional bank takes charge of your life energy. Make sure it is always stocked up and never allowed to drain!5 min read·Jan 6, 2021----
Shiwani GurwaraLiving a Fulfilled Life in these VUCA Times — ShiwaniManaging life in VUCA times requires a look within — because that is the only thing you CAN manage!6 min read·Jan 6, 2021----
Shiwani GurwaraRegrets — How to Not Look BackRegret is common but not inevitable. Look at a new way of looking at regret so that the past empowers you and works for you!4 min read·Oct 28, 2020----
Shiwani GurwaraDenial — The Unhealthy Defense MechanismDenial is a self-defense mechanism. But it gets out of control if not checked. Learn how to identify and manage denial in self and others!5 min read·Oct 28, 2020----
Shiwani GurwaraLetting Go, Gracefully after a BreakUp — Part 3Don’t let a break-up, break you! Here is a series that can help you let go, move on gracefully and intentionally!3 min read·Oct 28, 2020----
Shiwani GurwaraLetting Go, Gracefully after a BreakUp — Part 2Don’t let breakups, break you. Here is a series that can help you let go and move forward, gracefully and intentionally!4 min read·Oct 28, 2020----
Shiwani GurwaraLetting Go, Gracefully after a BreakUp — Part 1Don’t let breakups, break you. Here is a series that can help you let go and move forward, gracefully and intentionally!2 min read·Oct 28, 2020----
